Upcoming Wellness Webinars
- Beyond Speaking and Listening: Transforming our Habits of Communication by Deepening Self-Understanding and Connection.
Tune in on July 26 at 12:00 pm. Click HERE to register.
- Turn Your Savings Into Retirement Income.
Tune in on July 12 at 2:00 pm or 8:00 pm. Click HERE to register.
- Invest For Success: Five Principles You Need To Know.
Tune in on July 19 at 10:00 am or 12:00 pm. Click HERE to register.
Don't Forget: Free Virginia Recreation Classes
Join Virginia Recreation (formerly IM-Rec) Hoos Well fitness class this summer. Classes include Cycling, Yoga, Body Bump, and Pilates. All classes are free to UVA employees and spouses.
Classes run through July 28. Click HERE to view the schedule.
Celebrate the Summer with New Healthy Recipes
Although the Fourth of July has already passed, there are tons of ways to celebrate the summer with food. Whether you're having people over or just staying in, these recipes are for you. The Forks Over Knives website includes a variety of delicious recipes to share with family and friends that are both satisfying and nutritious. Check it out!