Wellness Resources: September 2023


Upcoming Wellness Offerings: 

Community Bridges 5k, September 23

Come run or walk with us! Join the EVP-COO team for the Community Bridges 5K on Sept. 23 and help build bridges between UVA and our surrounding community. The course is designed to be “user-friendly” for runners, walkers, and families. Read more at this link and sign up to join us. If you have already registered, you can still join the EVP-COO team!

Finding Joy in Everyday Life
Sept 19, 3:30 PM/ Presented by FEAP

Make the Most of Your Retirement Savings
Sept 13, 10 AM or 6 PM/ Presented by Fidelity

Social Security Benefits Planning: Basic Considerations and Strategies
Sept 14, 11 AM or 2 PM/ Presented by TIAA

Saving for Education with Invest529
Sept 27, 12 PM or 7 PM/ Presented by Virginia 529


Reboot Your Well-Being

Invest in your well-being this fall! Join the “Reboot” five-week class beginning in September which is designed to help you reach your well-being goals in a supportive environment. You’ll receive individual coaching and also participate in a larger group class and a supportive small group.

Classes are held every Wednesday, Sept 20 – Oct 18 from 3:00 – 4:15 p.m.

Click HERE to learn more and register.